Fall in love with fitness

Meet the healthier, stronger, faster, and more confident version of yourself.

Fall in love with fitness

Meet the healthier, stronger, faster, and more confident version of yourself.

Fall in love with fitness

Meet the healthier, stronger, faster, and more confident version of yourself.

Fall in love with fitness

Meet the healthier, stronger, faster, and more confident version of yourself.

Fall in love with fitness

Meet the healthier, stronger, faster, and more confident version of yourself.

Fall in love with fitness

Meet the healthier, stronger, faster, and more confident version of yourself.

Fall in love with fitness

Meet the healthier, stronger, faster, and more confident version of yourself.

My Plans

Your Personal Trainer: Erwin Tiggett Jr 

Personal trainer...Fitness Coach....Nutritionist

When most people think of fitness, they think of exercising. Exercising is only part of the entire scope of true fitness. Getting the proper nutrition, along with regular physical activity, getting sufficient rest and allowing time to recover are all equally important. Not only will you feel much better physically and mentally, but your entire quality of life will improve. Everything from your skin to your mood. At Gynesis Fitness, I can guide you to a path of achieving a healthier, happier you. I believe personal training should be just that. Persomal. With a personalized workout and nutrition plan, me as your fitness coach and personal trainer and a commitment to want a better YOU, we can make it happen!

Your Personal Trainer: Erwin Tiggett Jr 
Your Personal Trainer: Erwin Tiggett Jr 
Your Personal Trainer: Erwin Tiggett Jr 
Your Personal Trainer: Erwin Tiggett Jr 

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.